Are you an investor? Do you feel some times that you hold an investment too long, an investment which gets you nowhere, but you can’t just get rid of it, because it cost you already too much money, time and energy?
The same can happen with your emotional reality. Here an example. Let say you fall in love with some one who has absolutely no bridge to your emotional world. You tried to date with her, make presents, send flowers, send letters, emails, sms, make phone calls, say nice words, make compliments, take care of her where ever possible. But there is absolutely no response and no return. You get mad and can not concentrate on your work, but have to think of her, knowing with the certainty that it will get you nowhere.
What would you do? You say to yourself: “Stop. I made a terrible mistake in this emotional investment. And now I have to write off this investment.”
Close your eyes and start to imagine, that every thing from her is getting out from your body, your heart, your mind, slowly, but surely, away from you, to a far destination, that you do not know and do not care. Imagine that you can absolutely live in peace and harmony with the remaining pure YOU.
Say to her in your mind: “Good bye and good luck.”
Practice this more times, until nothing of her is left. Then you completed the write-off of your emotional investment. It is really as easy as like that.
Thursday, April 30, 2009
Subscribe to:
Post Comments (Atom)
no, no, no!! that is not easy.
ReplyDeletedievomond, I completely agree with you and feel the same sentiment as you feel, since I went through all the up and downs myself. Then through the years, I learnt powerful meditation. Now I am more capable to deal with emotions of any kind. I strongly believe that meditation gave me the power of independence. Independent to think, feel and act. I am more free than any other time in my life. Thanks for sharing your comments.
ReplyDelete