Life Coaching ist schnell und direkt. Es ist eine praktische und effektive Methode, Energieblockaden in den verschiedenen Bereichen Ihres Lebens aufzulösen. Sie befreien sich damit von nicht sofort erkennbaren Hindernissen und richten Ihr Leben nur noch nach Ihren eigenen Vorstellungen aus.
Wenn Sie mehr wissen möchten ...... www.ihr-life-coach.de
Mit besten Grüßen
Heinz J. Fritz
Showing posts with label Quality of Live. Show all posts
Showing posts with label Quality of Live. Show all posts
Tuesday, February 16, 2010
Thursday, April 30, 2009
Emotional Write Offs
Are you an investor? Do you feel some times that you hold an investment too long, an investment which gets you nowhere, but you can’t just get rid of it, because it cost you already too much money, time and energy?
The same can happen with your emotional reality. Here an example. Let say you fall in love with some one who has absolutely no bridge to your emotional world. You tried to date with her, make presents, send flowers, send letters, emails, sms, make phone calls, say nice words, make compliments, take care of her where ever possible. But there is absolutely no response and no return. You get mad and can not concentrate on your work, but have to think of her, knowing with the certainty that it will get you nowhere.
What would you do? You say to yourself: “Stop. I made a terrible mistake in this emotional investment. And now I have to write off this investment.”
Close your eyes and start to imagine, that every thing from her is getting out from your body, your heart, your mind, slowly, but surely, away from you, to a far destination, that you do not know and do not care. Imagine that you can absolutely live in peace and harmony with the remaining pure YOU.
Say to her in your mind: “Good bye and good luck.”
Practice this more times, until nothing of her is left. Then you completed the write-off of your emotional investment. It is really as easy as like that.
The same can happen with your emotional reality. Here an example. Let say you fall in love with some one who has absolutely no bridge to your emotional world. You tried to date with her, make presents, send flowers, send letters, emails, sms, make phone calls, say nice words, make compliments, take care of her where ever possible. But there is absolutely no response and no return. You get mad and can not concentrate on your work, but have to think of her, knowing with the certainty that it will get you nowhere.
What would you do? You say to yourself: “Stop. I made a terrible mistake in this emotional investment. And now I have to write off this investment.”
Close your eyes and start to imagine, that every thing from her is getting out from your body, your heart, your mind, slowly, but surely, away from you, to a far destination, that you do not know and do not care. Imagine that you can absolutely live in peace and harmony with the remaining pure YOU.
Say to her in your mind: “Good bye and good luck.”
Practice this more times, until nothing of her is left. Then you completed the write-off of your emotional investment. It is really as easy as like that.
Wednesday, March 25, 2009
Personal Transformation
Everything in life has a positive meaning. What is the meaning of negative emotions, such as anger, frustration, dissatisfaction, hate, rage and jealousy? The definition of negative emotion is the emotion you actually do not like to happen.
Currently I am surrounded with people holding such emotions. I observed them and come to the conclusions that negative emotions are the source of energy to transform your life, internally and externally.
Internally, because negative emotion is a part of yourself. The way to handle it is to make yourself fully aware of it. How does it come? How does it go? In which part of your body does the emotion sit? Feel it completely. Enjoy it. Be grateful. Be generous. Accept it. Be aware that it is a priceless gift of life.
If you are completely aware of the negative emotion, then next time, when you have the temptation to let it come out from the inside to the surface, you will know, and without any intentional act, it will just disappear, there is no effort required. Try it out, you will be amazed.
Externally, because those are the real reasons causing you to quit a job you dislike, finish a marriage you hold to long, stop smoking, start studying an MBA program, go running 10 km every week, buy a car, sell a house, do Yoga, do Ballet, say “I love you” to some one you love so much and say “good bye” to some one you do not love any more.
When you finish the internal and external transformation, then you finished a phase of your personal development, often very painful. Then you become a new person and start a new life.
Currently I am surrounded with people holding such emotions. I observed them and come to the conclusions that negative emotions are the source of energy to transform your life, internally and externally.
Internally, because negative emotion is a part of yourself. The way to handle it is to make yourself fully aware of it. How does it come? How does it go? In which part of your body does the emotion sit? Feel it completely. Enjoy it. Be grateful. Be generous. Accept it. Be aware that it is a priceless gift of life.
If you are completely aware of the negative emotion, then next time, when you have the temptation to let it come out from the inside to the surface, you will know, and without any intentional act, it will just disappear, there is no effort required. Try it out, you will be amazed.
Externally, because those are the real reasons causing you to quit a job you dislike, finish a marriage you hold to long, stop smoking, start studying an MBA program, go running 10 km every week, buy a car, sell a house, do Yoga, do Ballet, say “I love you” to some one you love so much and say “good bye” to some one you do not love any more.
When you finish the internal and external transformation, then you finished a phase of your personal development, often very painful. Then you become a new person and start a new life.
Saturday, February 21, 2009
Are you the Father of Wenyue Ding?
Last June I started to learn playing guitar, encouraged by a valued friend. And here is the story:The administrator of the music school called me some times to resolve issues like paying fees or changing time etc. And the nice lady always started with the question: "Are you the father of Wenyue Ding?" To avoid the lengthy explanation, that my father actually already passed away few years ago at age of 90, I always answered: "Yes." Then we quickly resolved the issue and closed the call.
People do not really expect a person to learn some thing new and exciting at the age 48 -- by the way today is my birth day and got a CD "The Best Guitar Gems with music by F. Tarrega and J. Rodrigo" from my wife ;-) -- they expect you to burn out with hard work, get a heart attack and die.
But my plan is a different one. I want to live healthy until 120, having plenty of money, creating a training and coaching business for German Managers and write. I want to leave a spiritual heritage that will reach 120 million people. My mission is to make people at the working place including myself happy. No more and no less.
If I continue to practice guitar, one day at the age of 70 (22 years from now) I may be able to give a guitar concert.
But how can a nice lady at the music school know about all this? And how can I explain this to her? So when she will ask in the future: "Are you the father of Wenyue Ding?" I will simply answer: "Yes." and smile.
Subscribe to:
Posts (Atom)
