My guitar teacher once told me: „If you practice guitar correctly, it should be easy and it should not take long hours. Why? If you practice in a wrong way, the more you practice the more difficult for you to unlearn the bad habits.“
When I think back, I realize that all the major mile stones in my life were coming without any struggles:
1. I was nominated for a university exchange program to Germany without any efforts from my side.
2. I got my first job without lengthy recruiting process. I contacted a former PhD student of my PhD Professor. And that was it.
3. I met my wife coincidently in my friend apartment in Cologne. I wrote her a letter. Few years later we got married, until today, 25 years later.
4. The chance to go back to Shanghai as Expatriate came without any efforts from my side.
In contrast I put a lot of efforts, energy in some projects which did not succeed as I would have wished. My conclusion is, if you do the things in the right way, it should be easy. It should come naturally to success.
When I observe how people work in some companies, I found out that people who work long hours and unhappy are usually people who often create cost of non-quality. They try to fight in all fronts and try to maximise ambiguous benefits. It is doubtable that they create more value overall for the company and for the customers than other people in the company.
Life should be easy, if your mind, body and soul are in perfect alignment.
Life should be easy, if you extend your boundary as broader as you can image.
Life should be easy, if you have complete clarify about what you want to achieve.
Life should be easy, if you are certain that you will eventually achieve your goals.
Life should be easy, if you live your passion and dreams.
Life should be easy, if you take time to enjoy it.
Life should be easy, if you love everything around you including yourself.
Showing posts with label Habits. Show all posts
Showing posts with label Habits. Show all posts
Thursday, October 29, 2009
Everything Is Easy
Labels:
Belief,
Coaching,
Guitar,
Habits,
Happiness,
Love,
Passion,
Success Book,
Work Life Balance
Monday, July 6, 2009
How to Raise Children Effectively? Continued
Last Friday we went to an India Restaurant at the Hong Mei Entertainment Street to celebrate for my second daughter Katharine receiving the school certificates. We are all very proud that she ended up with the second best student at her level. We are proud because she was not always liked that as her sister.
After she graded from primary school to high school (Gymnasium), she was pending between the score of 2 to 4 (with 1 the best and 6 the worst). My wife tried to help her to be better and educated her to be more disciplined. We knew that she is intelligent and talented in many ways. But my wife and she struggled for a long time. And one day I decided to try a new method that I learned from leadership training: making the change seems to be easy.
One day in a very casual atmosphere I spoke to Katherine: “Look. Would you try one thing for me? Try to improve only one point in only one subject, what ever subject you would like to chose, while remain the scores for all other subjects the same during the next semester.” It sounded for her to be easy to achieve, so she promised: “I will try.”
By the end of the semester, she improved one point not only in one subject, but in three subjects. We were very happy. We did not make more ambitions goal for her, but told her: “That is great achievement. For the next semester, would you try only to improve one point for only one subject you chose, based on your current performance.” She confidently said: “Yes. I will try.”
During all the semesters she continuously put more efforts. And the result today is really impressive with the average score of 1.3. In addition she has a great interest and talent in music and playing well guitar.
I believe that because of the pressure in the industries the management often set too high goals for people to fail, not to achieve. And while people fail, they develop a habit of failing and lose confidence in achieving. Since they can not meet the goals anyhow, why should they bother even to make any efforts?
What we can learn from Katharine is to make changes or improvements seem to be easy, so we can succeed and we have the ambition to overachieve, not because of the pressure coming from outside, but because of the inner drive to be the best we can be!
After she graded from primary school to high school (Gymnasium), she was pending between the score of 2 to 4 (with 1 the best and 6 the worst). My wife tried to help her to be better and educated her to be more disciplined. We knew that she is intelligent and talented in many ways. But my wife and she struggled for a long time. And one day I decided to try a new method that I learned from leadership training: making the change seems to be easy.
One day in a very casual atmosphere I spoke to Katherine: “Look. Would you try one thing for me? Try to improve only one point in only one subject, what ever subject you would like to chose, while remain the scores for all other subjects the same during the next semester.” It sounded for her to be easy to achieve, so she promised: “I will try.”
By the end of the semester, she improved one point not only in one subject, but in three subjects. We were very happy. We did not make more ambitions goal for her, but told her: “That is great achievement. For the next semester, would you try only to improve one point for only one subject you chose, based on your current performance.” She confidently said: “Yes. I will try.”
During all the semesters she continuously put more efforts. And the result today is really impressive with the average score of 1.3. In addition she has a great interest and talent in music and playing well guitar.
I believe that because of the pressure in the industries the management often set too high goals for people to fail, not to achieve. And while people fail, they develop a habit of failing and lose confidence in achieving. Since they can not meet the goals anyhow, why should they bother even to make any efforts?
What we can learn from Katharine is to make changes or improvements seem to be easy, so we can succeed and we have the ambition to overachieve, not because of the pressure coming from outside, but because of the inner drive to be the best we can be!
Labels:
Belief,
Change,
Children,
Coaching,
Education,
Effectiveness,
Guitar,
Habits,
Motivation,
Music
Wednesday, May 13, 2009
Changing Life Forever
There are two ways to change life. One of them is called life changing moments. The other is called life changing habits.
Life Changing Moments
Some of my life changing moments are
- Met a passionate mathematic teacher so I started to love mathematics
- Passed the University Entry Examination so I entered into one of the best Universities in Shanghai
- Selected to the student exchange program so I could study in German
- Fall in love with a girl secretly who is interested in philosophy so I started to be interested in philosophy, religions, success teachings
- Met my wife so I am married for 23 years
- Kids were born so I enjoy the real family life in its full abundance
- Finished the PhD so I got a job in Germany
- Moved back to Shanghai so I rediscover the whole new aspects of life
These are things that revolutionized my life. Some of those things I planned. Others just happened without slightest hints in advances.
Life Changing Habits
Some examples from my life
- Run on the treadmill twice a week, 30 minutes every time
- Do sit ups twice a week, 120 times per session
- Read books on the subway to the office 30 minutes every working day
- Meditate in the taxi or in the buss on the way to the office 20 minutes every working day
- Take the guitar lesson every Saturday, 30 minutes
- Get the hair cut every two weeks and enjoy the massage at the hair salon
- Practice guitar every day after the dinner, about 30 to 45 minutes
- Join the dinner and talk with my wife, when she is late for dinner
- Wash-up dishes at every weekend
- Write down any title ideas for blog, when ever it comes into mind
- Write blog entries twice every week
- Say thanks to the taxi drive every time, independently of his mood
- Smile to the receptionist every time I pass by the reception of our office
- Make sincere compliments to any one around when there is a good reason
- Coach regularly colleagues or friends for any professional, management issues
- Go monthly to the gathering of the German Expat Community in Shanghai
These are the things which make evolutional change of my life. Add, delete or modify any of those things will shift my life’s focus, consciously or unconsciously.
Life Changing Moments
Some of my life changing moments are
- Met a passionate mathematic teacher so I started to love mathematics
- Passed the University Entry Examination so I entered into one of the best Universities in Shanghai
- Selected to the student exchange program so I could study in German
- Fall in love with a girl secretly who is interested in philosophy so I started to be interested in philosophy, religions, success teachings
- Met my wife so I am married for 23 years
- Kids were born so I enjoy the real family life in its full abundance
- Finished the PhD so I got a job in Germany
- Moved back to Shanghai so I rediscover the whole new aspects of life
These are things that revolutionized my life. Some of those things I planned. Others just happened without slightest hints in advances.
Life Changing Habits
Some examples from my life
- Run on the treadmill twice a week, 30 minutes every time
- Do sit ups twice a week, 120 times per session
- Read books on the subway to the office 30 minutes every working day
- Meditate in the taxi or in the buss on the way to the office 20 minutes every working day
- Take the guitar lesson every Saturday, 30 minutes
- Get the hair cut every two weeks and enjoy the massage at the hair salon
- Practice guitar every day after the dinner, about 30 to 45 minutes
- Join the dinner and talk with my wife, when she is late for dinner
- Wash-up dishes at every weekend
- Write down any title ideas for blog, when ever it comes into mind
- Write blog entries twice every week
- Say thanks to the taxi drive every time, independently of his mood
- Smile to the receptionist every time I pass by the reception of our office
- Make sincere compliments to any one around when there is a good reason
- Coach regularly colleagues or friends for any professional, management issues
- Go monthly to the gathering of the German Expat Community in Shanghai
These are the things which make evolutional change of my life. Add, delete or modify any of those things will shift my life’s focus, consciously or unconsciously.
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